<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Daily Aikido</title>
	<atom:link href="http://dailyaikido.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://dailyaikido.com</link>
	<description>Living a stress-free life through the teachings of Aikido</description>
	<lastBuildDate>Wed, 02 Dec 2009 13:31:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>On Discovery</title>
		<link>http://dailyaikido.com/2009/12/02/on-discovery/</link>
		<comments>http://dailyaikido.com/2009/12/02/on-discovery/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 08:00:55 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=272</guid>
		<description><![CDATA[Discovery consists of seeing what everybody has seen and thinking what nobody has thought.
~ Albert von Szent


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fdailyaikido.com%2F2009%2F12%2F02%2Fon-discovery%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fdailyaikido.com%2F2009%2F12%2F02%2Fon-discovery%2F" height="61" width="51" /></a></div><blockquote><p><em>Discovery consists of seeing what everybody has seen and thinking what nobody has thought.</em></p></blockquote>
<p>~ Albert von Szent</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/12/02/on-discovery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Always Live in the Now</title>
		<link>http://dailyaikido.com/2009/09/02/always-live-in-the-now/</link>
		<comments>http://dailyaikido.com/2009/09/02/always-live-in-the-now/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:23:31 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=267</guid>
		<description><![CDATA[You can never be who you want to be, if you constantly look over your shoulder at what could have been.
~ Chloe Sullivan (Allison Mack) &#8211; Smallville


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fdailyaikido.com%2F2009%2F09%2F02%2Falways-live-in-the-now%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fdailyaikido.com%2F2009%2F09%2F02%2Falways-live-in-the-now%2F" height="61" width="51" /></a></div><blockquote><p>You can never be who you want to be, if you constantly look over your shoulder at what could have been.</p></blockquote>
<p>~ Chloe Sullivan (Allison Mack) &#8211; Smallville</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/09/02/always-live-in-the-now/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Consequences of Anger</title>
		<link>http://dailyaikido.com/2009/09/01/consequences-of-anger/</link>
		<comments>http://dailyaikido.com/2009/09/01/consequences-of-anger/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 11:12:02 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=265</guid>
		<description><![CDATA[When anger rises, think of the consequences.
~ Confucius



Related posts:Don&#8217;t Let Your Anger Burn You Holding onto anger is like grasping a hot coal with...

Related posts brought to you by Yet Another Related Posts Plugin.


Related posts:<ol><li><a href='http://dailyaikido.com/2009/05/18/dont-let-your-anger-burn-you/' rel='bookmark' title='Permanent Link: Don&#8217;t Let Your Anger Burn You'>Don&#8217;t Let Your Anger Burn You</a> <small>Holding onto anger is like grasping a hot coal with...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p><span><span>When anger rises, think of the consequences.</span></span></p></blockquote>
<p><span><span>~ Confucius<br />
</span></span></p>


<p>Related posts:<ol><li><a href='http://dailyaikido.com/2009/05/18/dont-let-your-anger-burn-you/' rel='bookmark' title='Permanent Link: Don&#8217;t Let Your Anger Burn You'>Don&#8217;t Let Your Anger Burn You</a> <small>Holding onto anger is like grasping a hot coal with...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/09/01/consequences-of-anger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If at first you don&#8217;t succeed&#8230;</title>
		<link>http://dailyaikido.com/2009/08/17/perserverance/</link>
		<comments>http://dailyaikido.com/2009/08/17/perserverance/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 16:42:48 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=261</guid>
		<description><![CDATA[Perseverance is more prevailing than violence; and many things which cannot be overcome when they are together, yield themselves up when taken little by little.
~ Plutarch


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p><em>Perseverance is more prevailing than violence; and many things which cannot be overcome when they are together, yield themselves up when taken little by little.</em></p></blockquote>
<p>~ Plutarch</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/08/17/perserverance/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Aikido Demonstration</title>
		<link>http://dailyaikido.com/2009/06/17/aikido-demonstration/</link>
		<comments>http://dailyaikido.com/2009/06/17/aikido-demonstration/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 08:00:56 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[aikido video]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=248</guid>
		<description><![CDATA[Low quality but watchable.

Got any Aikido videos to share? Comment and let us know


Related posts:Video Clip Morihei Ueshiba Founder of Aikido  Founder Of Aikido &#8211; The best home videos are...

Related posts brought to you by Yet Another Related Posts Plugin.


Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/15/video-clip-morihei-ueshiba-founder-of-aikido/' rel='bookmark' title='Permanent Link: Video Clip Morihei Ueshiba Founder of Aikido'>Video Clip Morihei Ueshiba Founder of Aikido</a> <small> Founder Of Aikido &#8211; The best home videos are...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Low quality but watchable.<br />
<object width="450" height="366" data="http://www.220.ro/emb/WRonA6x986&amp;from=" type="application/x-shockwave-flash"><param name="src" value="http://www.220.ro/emb/WRonA6x986&amp;from=" /><param name="allowfullscreen" value="true" /></object><br />
Got any Aikido videos to share? Comment and let us know</p>


<p>Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/15/video-clip-morihei-ueshiba-founder-of-aikido/' rel='bookmark' title='Permanent Link: Video Clip Morihei Ueshiba Founder of Aikido'>Video Clip Morihei Ueshiba Founder of Aikido</a> <small> Founder Of Aikido &#8211; The best home videos are...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/17/aikido-demonstration/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Video Clip Morihei Ueshiba Founder of Aikido</title>
		<link>http://dailyaikido.com/2009/06/15/video-clip-morihei-ueshiba-founder-of-aikido/</link>
		<comments>http://dailyaikido.com/2009/06/15/video-clip-morihei-ueshiba-founder-of-aikido/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 08:00:23 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[aikido video]]></category>
		<category><![CDATA[morihei ueshiba]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=242</guid>
		<description><![CDATA[
Founder Of Aikido &#8211; The best home videos are here


Related posts:Aikido Demonstration Low quality but watchable. Got any Aikido videos to share?...

Related posts brought to you by Yet Another Related Posts Plugin.


Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/17/aikido-demonstration/' rel='bookmark' title='Permanent Link: Aikido Demonstration'>Aikido Demonstration</a> <small>Low quality but watchable. Got any Aikido videos to share?...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="345" data="http://www.metacafe.com/fplayer/431957/founder_of_aikido.swf" type="application/x-shockwave-flash"><param name="name" value="Metacafe_431957" /><param name="src" value="http://www.metacafe.com/fplayer/431957/founder_of_aikido.swf" /><param name="wmode" value="transparent" /><param name="allowfullscreen" value="true" /></object><br />
<span style="font-size: xx-small;"><a href="http://www.metacafe.com/watch/431957/founder_of_aikido/">Founder Of Aikido</a> &#8211; <a href="http://www.metacafe.com/">The best home videos are here</a></span></p>


<p>Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/17/aikido-demonstration/' rel='bookmark' title='Permanent Link: Aikido Demonstration'>Aikido Demonstration</a> <small>Low quality but watchable. Got any Aikido videos to share?...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/15/video-clip-morihei-ueshiba-founder-of-aikido/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Giving Up Perfectionism</title>
		<link>http://dailyaikido.com/2009/06/12/giving-up-perfectionism/</link>
		<comments>http://dailyaikido.com/2009/06/12/giving-up-perfectionism/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 08:00:26 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=224</guid>
		<description><![CDATA[The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
- Anna Quindlen


Related posts:Perfectionism Closes the Mind The idea of perfect closes your mind to new standards.....

Related posts brought to you by Yet Another Related Posts Plugin.


Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/09/perfectionism-closes-the-mind/' rel='bookmark' title='Permanent Link: Perfectionism Closes the Mind'>Perfectionism Closes the Mind</a> <small>The idea of perfect closes your mind to new standards.....</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p>The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.</p></blockquote>
<p>- Anna Quindlen</p>


<p>Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/09/perfectionism-closes-the-mind/' rel='bookmark' title='Permanent Link: Perfectionism Closes the Mind'>Perfectionism Closes the Mind</a> <small>The idea of perfect closes your mind to new standards.....</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/12/giving-up-perfectionism/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Striving For Perfection</title>
		<link>http://dailyaikido.com/2009/06/11/striving-for-perfection/</link>
		<comments>http://dailyaikido.com/2009/06/11/striving-for-perfection/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:00:28 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=230</guid>
		<description><![CDATA[Perfection is a road, not a destination. Every time I live, I get an education.
- Burk Hudson


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p>Perfection is a road, not a destination. Every time I live, I get an education.</p></blockquote>
<p>- Burk Hudson</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/11/striving-for-perfection/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Strive for That Which is Out of Reach</title>
		<link>http://dailyaikido.com/2009/06/10/dont-strive-for-that-which-is-out-of-reach/</link>
		<comments>http://dailyaikido.com/2009/06/10/dont-strive-for-that-which-is-out-of-reach/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 08:00:36 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=233</guid>
		<description><![CDATA[Have no fear of perfection &#8211; you&#8217;ll never reach it.
- Salvador Dali


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p>Have no fear of perfection &#8211; you&#8217;ll never reach it.</p></blockquote>
<p>- Salvador Dali</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/10/dont-strive-for-that-which-is-out-of-reach/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Perfectionism Closes the Mind</title>
		<link>http://dailyaikido.com/2009/06/09/perfectionism-closes-the-mind/</link>
		<comments>http://dailyaikido.com/2009/06/09/perfectionism-closes-the-mind/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 08:00:36 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://dailyaikido.com/?p=227</guid>
		<description><![CDATA[The idea of perfect closes your mind to new standards.. When you drive hard toward one ideal, you miss opportunities and paths, not to mention hurting your confidence. Believe in your potential and then go out and explore it; don’t limit it.
- John Eliot


Related posts:Giving Up Perfectionism The thing that is really hard, and really [...]


Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/12/giving-up-perfectionism/' rel='bookmark' title='Permanent Link: Giving Up Perfectionism'>Giving Up Perfectionism</a> <small>The thing that is really hard, and really amazing, is...</small></li>
<li><a href='http://dailyaikido.com/2009/05/26/stretch-your-mind/' rel='bookmark' title='Permanent Link: Stretch Your Mind'>Stretch Your Mind</a> <small>A mind that is stretched by a new experience can...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<blockquote><p>The idea of perfect closes your mind to new standards.. When you drive hard toward one ideal, you miss opportunities and paths, not to mention hurting your confidence. Believe in your potential and then go out and explore it; don’t limit it.</p></blockquote>
<p>- John Eliot</p>


<p>Related posts:<ol><li><a href='http://dailyaikido.com/2009/06/12/giving-up-perfectionism/' rel='bookmark' title='Permanent Link: Giving Up Perfectionism'>Giving Up Perfectionism</a> <small>The thing that is really hard, and really amazing, is...</small></li>
<li><a href='http://dailyaikido.com/2009/05/26/stretch-your-mind/' rel='bookmark' title='Permanent Link: Stretch Your Mind'>Stretch Your Mind</a> <small>A mind that is stretched by a new experience can...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://dailyaikido.com/2009/06/09/perfectionism-closes-the-mind/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
